Tips to Make You become A ROCK STAR in BED

Are you having problems can not last long in bed with your partner?

You should not feel ashamed or embarrassed about it, because there are many men who experience premature ejaculation during sex. Of course there are also many ways you can do to overcome your premature ejaculation problem and completely change your sex life.

There are so many offers that claim can cure premature ejaculation ranging from pills to sprays that can make you able to have sex for hours. But is this true that you are looking for? This solution is only temporary quick fixes that do not nip the problem in its roots. Even worse, many of these products are known to cause several side effects such as skin irritation, allergic reactions or even be able to reduce the sensitivity of your passion.

Is that what you are looking for? Temporary solution to the negative effect that continues!

The following are three useful tips that I believe will work better than the solution fad that often you read in advertisements. Once you master this, you will last longer and enjoy better sex for you and your partner. Read on ...

• Switch up your routine

The key is to know when to stop!

I know when you're in the storm of enjoyment, will be very difficult to stem the sensation and keep on drifting. But if you want even more enjoyment and more powerful explosion and did not disappoint her ... STOP before you reach the Point of No Return (PNR).

Once you reach the PNR, believe me, nothing can stop you from ejaculating! So before you reach that point, remove your penis and move to stimulate your partner. Stimulate her with your fingers or kisses and perform oral sex on her. Give a little time to you like the sound of the bell that saved the boxer from knockout blow.

• Control your breathing

Do this! Take a deep breath this will help you concentrate more on your own breathing. Remember concentrate on your breathing itself rather than concentrating on the stimulation you received.

By concentrating on your own breathing, you draw yourself away from the pleasurable sensations during intercourse.

With enough practice it will help you last longer.

• Focus on her instead

In sex activity, we must pay attention to our partner, remember the satisfaction not only of ourselves that is the focus. Our partner's orgasm is certainly remarkable that a very important result.

Foreplay is very important. Stimulate her with some foreplay pleasure. Take her into sexual nature from gentle way until the wild one. Teasing "hot spots" with your lips and fingers. Even oral sex could bring her to orgasm before you begin the actual attack!

These simple tips will make you more confident and make you a rock star in bed.


article by : spandia